Tamale Casserole

Name: Tamale Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 onion, chopped; 1/4 c. oil; 1 (16 oz.) can diced tomatoes; 1/4 c. green bell pepper, chopped; 1 (16 oz.) can whole kernel corn; 1 (16 oz.) can pitted black olives, drained; 3/4 c. corn meal; 1/2 c. milk; 2 eggs, beaten; 1 tsp. Spanish seasoning or chili powder; 2 tsp. salt

Eats Now Editorial Team · 302 kcal · General

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Tamale Casserole – a delicious recipe with onion, oil, tomatoes, green bell pepper, whole kernel corn, black olives. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 onion, chopped
1/4 c. oil
1 (16 oz.) can diced tomatoes
1/4 c. green bell pepper, chopped
1 (16 oz.) can whole kernel corn
1 (16 oz.) can pitted black olives, drained
3/4 c. corn meal
1/2 c. milk
2 eggs, beaten
1 tsp. Spanish seasoning or chili powder
2 tsp. salt

1
["Brown onion in oil.", "Do not drain tomatoes or corn.", "Combine all ingredients.", "Bake in a greased 4-quart deep casserole, covered, for 50 minutes, then remove cover and bake 10 more minutes or until ""set"" at 350u00b0."]

302

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 onion, chopped, 1/4 c. oil, 1 (16 oz.) can diced tomatoes, 1/4 c. green bell pepper, chopped, and more.

Yes, Tamale Casserole falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
302 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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