Taco Soup Recipe – Eats Now

Name: Taco Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 pounds Lean Ground Beef; 2 cloves Garlic, Minced; 1 Sweet Onion, Diced; 1 Large Bell Pepper, Diced; Olive Oil; 28 ounces, weight Can Of Tomato Sauce; 1/2 cups Chicken Stock; 15 ounces, weight Can Of Corn, Drained; 15 ounces, weight Can Of Black Beans (drained); 2 teaspoons Cumin; 2 teaspoons Chili Powder; 1/2 teaspoons Paprika; 1 Tablespoon Cilantro, Chopped; 1 teaspoon Sugar; Small Dash Of Cinnamon; Salt; Squirt Of Sriracha

Servings: persons

1/2 pounds Lean Ground Beef
2 cloves Garlic, Minced
1 Sweet Onion, Diced
1 Large Bell Pepper, Diced
Olive Oil
28 ounces, weight Can Of Tomato Sauce
1/2 cups Chicken Stock
15 ounces, weight Can Of Corn, Drained
15 ounces, weight Can Of Black Beans (drained)
2 teaspoons Cumin
2 teaspoons Chili Powder
1/2 teaspoons Paprika
1 Tablespoon Cilantro, Chopped
1 teaspoon Sugar
Small Dash Of Cinnamon
Salt
Squirt Of Sriracha

1
1. Brown ground beef.
2
2. Meanwhile, add garlic, onion, and bell peppers to a stock pot. Saute with olive oil for 5-8 minutes. Salt to taste.
3
3. Add tomato sauce, chicken stock, corn, beans, and meat to the stock pot. Stir. Add cumin, chili powder, paprika, cilantro, and sugar. Add cinnamon, salt and Sriracha to taste. Stir.
4
4. Taste and add more spices if needed. (I tend to cook with my taste buds.)
5
5. Allow to simmer for 30-45 minutes. Garnish and serve. (We garnish with pita chips and cheese. And on a good day, we add avocado.)
6
Side note: If you are making this vegetarian style, add more veggies and beans to compensate for the lack of meat or reduce the amount of tomato sauce. Also, if you like your soup more soupy than hearty, add more chicken/vegetable stock to thin it out.

498

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1/2 pounds Lean Ground Beef, 2 cloves Garlic, Minced, 1 Sweet Onion, Diced, 1 Large Bell Pepper, Diced, and more.

Yes, Taco Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Taco Soup

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