Taco Rice With Beef And Refried Beans Recipe

Name: Taco Rice With Beef And Refried Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup chopped onion; 1 cup chopped green bell pepper; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 4 cups water; 1 (1 1/4 ounce) package taco seasoning, divided; 4 cups instant rice, uncooked; 2 (8 ounce) cans tomato sauce; 1 lb ground beef or 1 lb vegetarian ground beef; 16 ounces fat-free refried beans; 8 ounces reduced-fat cheddar cheese, shredded

Servings: persons

1 cup chopped onion
1 cup chopped green bell pepper
1/4 teaspoon salt
1/4 teaspoon black pepper
4 cups water
1 (1 1/4 ounce) package taco seasoning, divided
4 cups instant rice, uncooked
2 (8 ounce) cans tomato sauce
1 lb ground beef or 1 lb vegetarian ground beef
16 ounces fat-free refried beans
8 ounces reduced-fat cheddar cheese, shredded

1
["Preheat oven to 350.", "In large saucepan, mix together the first 5 ingredients plus half the taco seasoning. Bring to a boil and remove from heat. Stir in rice, cover and let stand 5 minutes, then add tomato sauce.", "Meanwhile, in a large skillet, cook ground beef over med-high heat until browned. Drain off the grease. Mix the remaining taco seasoning with the beef.", "In a 13x9"" baking dish coated with cooking spray, spread half of the rice mixture. Spread the refried beans evenly over the top. Then spread the beef mixture and top with 1/2 the cheese. Spread remaining rice mixture, and top with the remaining cheese.", "Bake at 350 degrees for 10 minutes, or until cheese melts."]

1378

kcal

Calories

Fat

184

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup chopped onion, 1 cup chopped green bell pepper, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and more.

Yes, Taco Rice With Beef And Refried Beans falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Taco Rice With Beef And Refried Beans

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