How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Taco Chicken Tortilla Wraps?

You need 8 ingredients. The key ingredients include: 4 (8-inch) fat-free flour tortillas, 1 pound chicken breast tenders, 1 (1.25-ounce) package 40%-less-sodium taco seasoning mix, Cooking spray, and more.

Is Taco Chicken Tortilla Wraps suitable as meat & poultry?

Yes, Taco Chicken Tortilla Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Taco Chicken Tortilla Wraps?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Taco Chicken Tortilla Wraps Recipe

Name: Taco Chicken Tortilla Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (8-inch) fat-free flour tortillas; 1 pound chicken breast tenders; 1 (1.25-ounce) package 40%-less-sodium taco seasoning mix; Cooking spray; 1 cup thin onion wedges; 2 cups shredded iceberg lettuce; 1 medium-size tomato, chopped; 1/2 cup fat-free sour cream

Try this homemade Taco Chicken Tortilla Wraps recipe the whole family will love. Made with flour tortillas, chicken, taco seasoning mix and Cooking spra…

This Taco Chicken Tortilla Wraps relies on simple, everyday ingredients such as chicken breast tenders, cooking spray, thin onion wedges and shredded iceberg lettuce. It comes together quickly and makes 4 servings, at about 640 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

4 (8-inch) fat-free flour tortillas
1 pound chicken breast tenders
1 (1.25-ounce) package 40%-less-sodium taco seasoning mix
Cooking spray
1 cup thin onion wedges
2 cups shredded iceberg lettuce
1 medium-size tomato, chopped
1/2 cup fat-free sour cream

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
640 kcal
Category
Meat & Poultry

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