Tabouli Herb Salad Recipe

Name: Tabouli Herb Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tbsp. olive oil; 3 lemons, juiced; Salt, to taste; Pepper, to taste; 2/3 cup bulgur (the finest grain possible); 1-1/2 bunch parsley, finely chopped; 2 tbsp. chopped fresh mint; 2 cloves garlic, minced; 2 tomatoes, finely chopped; 1 bunch scallions, minced; 1/2 onion, grated; 1 green bell pepper, seeded and finely chopped; 1/2 head romaine lettuce, washed, dried and leaves separated

Servings: persons

4 tbsp. olive oil
3 lemons, juiced
Salt, to taste
Pepper, to taste
2/3 cup bulgur (the finest grain possible)
1-1/2 bunch parsley, finely chopped
2 tbsp. chopped fresh mint
2 cloves garlic, minced
2 tomatoes, finely chopped
1 bunch scallions, minced
1/2 onion, grated
1 green bell pepper, seeded and finely chopped
1/2 head romaine lettuce, washed, dried and leaves separated

1
In a small bowl place the olive oil, lemon juice, salt and pepper.
2
Whisk the ingredients together.
3
Set the dressing aside.
4
Place the bulgur in a strainer and rinse it with cold water.
5
Squeeze out the excess water.
6
In a medium bowl place the bulgur, parsley, mint, garlic, tomatoes, scallions, onions, and green bell peppers.
7
Toss the ingredients together well.
8
Add the dressing and toss it in well.
9
On each individual serving plate arrange the romaine lettuce.
10
Place the bulgur salad on top.

202

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 tbsp. olive oil, 3 lemons, juiced, Salt, to taste, Pepper, to taste, and more.

Yes, Tabouli Herb Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tabouli Herb Salad

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