Tabouli

Name: Tabouli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 1 c. dry bulgur wheat; 1 1/2 c. boiling water; 1 1/2 tsp. salt; 1/4 c. fresh lemon or lime juice (or both); 1 heaping tsp. crushed fresh garlic; 1/2 c. chopped scallions, including greens; 1/2 tsp. dried or fresh mint; 1/4 c. good olive oil; pepper; 2 medium tomatoes, diced; 1 c. chopped fresh parsley

Eats Now Editorial Team · General

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Tabouli – a delicious recipe with bulgur wheat, boiling water, salt, fresh lemon, garlic, scallions. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 c. dry bulgur wheat
1 1/2 c. boiling water
1 1/2 tsp. salt
1/4 c. fresh lemon or lime juice (or both)
1 heaping tsp. crushed fresh garlic
1/2 c. chopped scallions, including greens
1/2 tsp. dried or fresh mint
1/4 c. good olive oil
pepper
2 medium tomatoes, diced
1 c. chopped fresh parsley

1
Combine bulgur, boiling water and salt.
2
Cover and let set 20 minutes.
3
Add lemon juice, garlic, oil and mint.
4
Mix and refrigerate 2 to 3 hours.
5
Just before serving , add vegetables and mix gently.

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 c. dry bulgur wheat, 1 1/2 c. boiling water, 1 1/2 tsp. salt, 1/4 c. fresh lemon or lime juice (or both), and more.

Yes, Tabouli falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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