Tabouleh

Name: Tabouleh
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 bunches parsley, chopped; 12 bunch of fresh mint, chopped; 4 -5 tomatoes, diced; 1 medium onion, finely chopped; 2 -3 teaspoons dark cracked wheat; 1 teaspoon salt; 14-½ cup olive oil; ⅛ teaspoon cinnamon; ¼ teaspoon allspice; ½ teaspoon lemon rind; ¼ cup lemon juice; ½ teaspoon paprika

Eats Now Editorial Team · 3154 kcal · General

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Tabouleh – a delicious recipe with parsley, mint, tomatoes, onion, cracked wheat, salt. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

3 bunches parsley, chopped
12 bunch of fresh mint, chopped
4 -5 tomatoes, diced
1 medium onion, finely chopped
2 -3 teaspoons dark cracked wheat
1 teaspoon salt
14-½ cup olive oil
⅛ teaspoon cinnamon
¼ teaspoon allspice
½ teaspoon lemon rind
¼ cup lemon juice
½ teaspoon paprika

1
Put chopped onion in a bowl and rub with salt, paprika,and spiced until juicy.
2
Add the parsley ,mint,tomatoes,and cracked wheat burghal and mix together.
3
Blend together the lemon juice ,olive oil and lemon rind and pour over tabouleh.
4
Stir mixture until vegetables are shiny and coated with the dressing .

3154

kcal

Calories

351

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 bunches parsley, chopped, 12 bunch of fresh mint, chopped, 4 -5 tomatoes, diced, 1 medium onion, finely chopped, and more.

Yes, Tabouleh falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
3154 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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