How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Taboule?

You need 9 ingredients. The key ingredients include: 2 cups cracked bulgur wheat, 5 -6 firm ripe tomatoes or 5 -6 green tomatoes, 2 bunches of fresh mint, 2 bunches fresh parsley, and more.

Is Taboule suitable as general?

Yes, Taboule falls under the General category and is a great choice for this type of meal.

How do I store leftover Taboule?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Taboule Recipe – Eats Now

Name: Taboule
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cracked bulgur wheat; 5 -6 firm ripe tomatoes or 5 -6 green tomatoes; 2 bunches of fresh mint; 2 bunches fresh parsley; 1 bunch green onions or 1 bunch scallion; 5 -9 key limes, juice of; 1/4 - 1/2 cup olive oil (to taste); salt and black pepper; tender lettuce leaf

Try this homemade Taboule recipe the whole family will love. Made with bulgur wheat, firm ripe tomatoes, mint and parsley. Easy step-by-step instruction…

This Taboule relies on simple, everyday ingredients such as cracked bulgur wheat, bunches of fresh mint, bunches fresh parsley and key limes, juice of. It comes together quickly and makes 4 servings, at about 143 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

2 cups cracked bulgur wheat
5 -6 firm ripe tomatoes or 5 -6 green tomatoes
2 bunches of fresh mint
2 bunches fresh parsley
1 bunch green onions or 1 bunch scallion
5 -9 key limes, juice of
1/4 - 1/2 cup olive oil (to taste)
salt and black pepper
tender lettuce leaf

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
143 kcal
Category
General

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