Tabbouleh With Edamame Recipe

Name: Tabbouleh With Edamame
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup bulgur; 1 cup boiling water; 1 (1 pound) package frozen shelled edamame; 2 cups halved cherry tomatoes; 2 cups chopped fresh parsley; 1 cucumber, seeded and chopped; 1 bunch green onions, thinly sliced; 1/4 cup olive oil, or as needed; 2 large lemons, juiced; 2 tablespoons apple cider vinegar; salt and ground black pepper to taste

Servings: persons

1 cup bulgur
1 cup boiling water
1 (1 pound) package frozen shelled edamame
2 cups halved cherry tomatoes
2 cups chopped fresh parsley
1 cucumber, seeded and chopped
1 bunch green onions, thinly sliced
1/4 cup olive oil, or as needed
2 large lemons, juiced
2 tablespoons apple cider vinegar
salt and ground black pepper to taste

1
Stir bulgur and boiling water together in a pot; cover and remove from heat. Set aside until water is absorbed, about 1 hour.
2
Bring a separate pot of water to a boil; cook edamame in the boiling water until tender, about 5 minutes. Drain.
3
Mix cooked bulgur, edamame, tomatoes, parsley, cucumber, and green onions together in a large bowl.
4
Whisk olive oil, lemon juice, and vinegar in a separate bowl; pour over bulgur mixture. Season with salt and pepper; toss to coat. Cover with plastic wrap and refrigerate to blend flavors, at least 6 hours.

758

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup bulgur, 1 cup boiling water, 1 (1 pound) package frozen shelled edamame, 2 cups halved cherry tomatoes, and more.

Yes, Tabbouleh With Edamame falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tabbouleh With Edamame

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