How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for "T.A.B.L.E." Sandwich?

You need 7 ingredients. The key ingredients include: 3 slice wholemeal, sourdough or spelt bread, 1 hard boiled egg, peeled, 1 1/2 tbsp mayonnaise, 3 slice fried bacon, and more.

Is "T.A.B.L.E." Sandwich suitable as meat & poultry?

Yes, "T.A.B.L.E." Sandwich falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover "T.A.B.L.E." Sandwich?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

"T.A.B.L.E." Sandwich Recipe

Name: "T.A.B.L.E." Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 slice wholemeal, sourdough or spelt bread; 1 hard boiled egg, peeled; 1 1/2 tbsp mayonnaise; 3 slice fried bacon; 1/2 medium ripe avocado, roughly chopped/mashed with a spoon; 1/2 tomato, sliced; 1 small handful shredded lettuce of your choice, I used little gem, washed and dried

Try this homemade "T.A.B.L.E." Sandwich recipe the whole family will love. Made with wholemeal, egg, mayonnaise and bacon. Easy step-by-step instruction…

This "T.A.B.L.E." Sandwich relies on simple, everyday ingredients such as hard boiled egg, peeled, mayonnaise, fried bacon and tomato, sliced. It comes together quickly and makes 4 servings, at about 385 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

3 slice wholemeal, sourdough or spelt bread
1 hard boiled egg, peeled
1 1/2 tbsp mayonnaise
3 slice fried bacon
1/2 medium ripe avocado, roughly chopped/mashed with a spoon
1/2 tomato, sliced
1 small handful shredded lettuce of your choice, I used little gem, washed and dried

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
385 kcal
Category
Meat & Poultry

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