How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Swordfish With Mango Salsa?

You need 15 ingredients. The key ingredients include: Mango Salsa, 1 Large Mango, 1 Jalapeno (seeded and ribs removed), 1/2 Medium red onion diced, and more.

Is Swordfish With Mango Salsa suitable as seafood?

Yes, Swordfish With Mango Salsa falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Swordfish With Mango Salsa?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Swordfish With Mango Salsa Recipe

Name: Swordfish With Mango Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Mango Salsa; 1 Large Mango; 1 Jalapeno (seeded and ribs removed); 1/2 Medium red onion diced; 1 handful Cilantro; 1 Lime plus lime zest; 1 teaspoon EVOO; Salt; Fresh Cracked Pepper; Swordfish; 2 Pieces of Swordfish 4-6 oz each; 1 teaspoon Cayenne Pepper; Fine Sea Salt; Fresh cracked Black Pepper; 1 tablespoon EVOO

Try this homemade Swordfish With Mango Salsa recipe the whole family will love. Made with Mango Salsa, Mango, red onion and handful Cilantro. Easy step-…

This Swordfish With Mango Salsa relies on simple, everyday ingredients such as mango salsa, large mango, medium red onion diced and handful cilantro. It comes together quickly and makes 4 servings, at about 33 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Swordfish With Mango Salsa

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions