Swordfish With Kiwi Salsa Recipe

Name: Swordfish With Kiwi Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 kiwi fruit, peeled and diced; 1 small yellow bell pepper, diced; 12 small red onion, diced; 1 jalapeno pepper, seeded and finely chopped; 1 teaspoon lime zest, grated; 3 tablespoons fresh lime juice; ¼ teaspoon sea salt; ⅓ cup cilantro, chopped; ½ teaspoon ground cumin; ¼ teaspoon fresh ground black pepper; 2 teaspoons canola oil; 4 swordfish steaks

Servings: persons

1 kiwi fruit, peeled and diced
1 small yellow bell pepper, diced
12 small red onion, diced
1 jalapeno pepper, seeded and finely chopped
1 teaspoon lime zest, grated
3 tablespoons fresh lime juice
¼ teaspoon sea salt
⅓ cup cilantro, chopped
½ teaspoon ground cumin
¼ teaspoon fresh ground black pepper
2 teaspoons canola oil
4 swordfish steaks

1
In a large bowl, toss together kiwi, bell pepper, onion, jalapeno, lime zest and juice, salt and cilantro.
2
Set aside.
3
In a small bowl, mix together cumin and black pepper.
4
Set an oven rack about 6 inches from the heating element and preheat the broiler.
5
Brush oil on both sides of swordfish steaks and sprinkle each side with the cumin mixture.
6
Place fish on a rimmed baking sheet and broil for 5 minutes.
7
Turn and broil until opaque in the center, another 4 to 5 minutes.
8
Place swordfish steaks on 4 plates and top each with kiwi salsa.

388

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 kiwi fruit, peeled and diced, 1 small yellow bell pepper, diced, 12 small red onion, diced, 1 jalapeno pepper, seeded and finely chopped, and more.

Yes, Swordfish With Kiwi Salsa falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Swordfish With Kiwi Salsa

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions