Swordfish Nicoise Recipe

Name: Swordfish Nicoise
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 swordfish steak; 2 tablespoons olive oil; 1 teaspoon fresh thyme (or 1/2 dried); 1 teaspoon fresh rosemary leaves (or 1/2 teaspoon dried); 1 shallot, chopped; 1 clove garlic, minced; 1/4 cup chopped black oil-cured olives, pitted; 2 anchovies, chopped; 2 tablespoons capers, chopped; 2 tomatoes, peeled and chopped (see note); 1/2 cup dry red wine; Coarse salt and freshly ground pepper to taste

Servings: persons

1 swordfish steak
2 tablespoons olive oil
1 teaspoon fresh thyme (or 1/2 dried)
1 teaspoon fresh rosemary leaves (or 1/2 teaspoon dried)
1 shallot, chopped
1 clove garlic, minced
1/4 cup chopped black oil-cured olives, pitted
2 anchovies, chopped
2 tablespoons capers, chopped
2 tomatoes, peeled and chopped (see note)
1/2 cup dry red wine
Coarse salt and freshly ground pepper to taste

1
Sprinkle the swordfish steak with one tablespoon olive oil, thyme and rosemary.
2
Marinate at room temperature for an hour.
3
Heat remaining olive oil in a frying pan.
4
Soften the shallot with the garlic.
5
Add the olives, anchovies, capers and tomatoes.
6
Add the wine, bring to boil, turn down heat, cover and simmer gently for 10 minutes or until thickened.
7
Season with salt and pepper.
8
Preheat broiler.
9
Broil the swordfish steak until medium rare, about four to six minutes on each side.
10
Place on individual plates and put the sauce on top.
11
Serve immediately.

280

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 swordfish steak, 2 tablespoons olive oil, 1 teaspoon fresh thyme (or 1/2 dried), 1 teaspoon fresh rosemary leaves (or 1/2 teaspoon dried), and more.

Yes, Swordfish Nicoise falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Swordfish Nicoise

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