Swiss Chard with Olives

1. 1

   Separate the leaves from the stems of the Swiss chard.

2. 2

   Roughly chop the leaves, and set aside.

3. 3

   Cut the stems into 1-inch pieces.

4. 4

   In a large skillet or Dutch oven, heat the olive oil over medium heat.

5. 5

   Add the onion, garlic, and jalapeno, and saute until the onion is translucent, about 6 minutes.

6. 6

   Add the Swiss chard stems, olives, and the water; cover, and cook 3 minutes.

7. 7

   Stir in the Swiss chard leaves; cover, and continue cooking until both stems and leaves are tender, about 4 minutes.

8. 8

   Serve immediately.

9. 9

   (Per serving)

10. 10

    Calories: 101

11. 11

    Fat: 5g

12. 12

    Cholesterol: 0mg

13. 13

    Carbohydrate: 13g

14. 14

    Sodium: 568mg

15. 15

    Protein: 3g

16. 16

    Fiber: 2g

* Per serving · 4 servings · Values may vary.

No additional tips available.