Sweetheart Salad Recipe

Name: Sweetheart Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces boneless skinless chicken breasts, sliced into strips; 1 tablespoon vegetable oil; 1/2 cup sweet red pepper, thinly sliced; 1/2 cup onion, thinly sliced; 1/2 cup mushroom, thinly sliced; 4 quarts spinach leaves, packed; 1/4 cup radish, sliced; HONEY of a DRESSING (use 1/2 cup); 1/3 cup red wine vinegar; 1/3 cup honey; 1 teaspoon dried oregano, crushed; 1/2 teaspoon salt; 1/4 teaspoon ground pepper; 1/8 teaspoon cayenne pepper

Servings: persons

6 ounces boneless skinless chicken breasts, sliced into strips
1 tablespoon vegetable oil
1/2 cup sweet red pepper, thinly sliced
1/2 cup onion, thinly sliced
1/2 cup mushroom, thinly sliced
4 quarts spinach leaves, packed
1/4 cup radish, sliced
HONEY of a DRESSING (use 1/2 cup)
1/3 cup red wine vinegar
1/3 cup honey
1 teaspoon dried oregano, crushed
1/2 teaspoon salt
1/4 teaspoon ground pepper
1/8 teaspoon cayenne pepper

1
Honey of a Dressing directions:Combine vinegar and honey; mix well.
2
Stir in remaining ingredients.
3
Marinate chicken in 1/4 cup dressing at least 2 hours or overnight, refrigerated. Drain and reserve marinade.
4
Heat oil in non stick pan and stir fry chicken until juices run clear.
5
Add pepper, onion, mushrooms and reserved marinade; stir fry 1 minute.
6
Add spinach leaves and toss in pan until barely wilted.
7
Add radishes and toss to mix.
8
Enjoy!

222

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 6 ounces boneless skinless chicken breasts, sliced into strips, 1 tablespoon vegetable oil, 1/2 cup sweet red pepper, thinly sliced, 1/2 cup onion, thinly sliced, and more.

Yes, Sweetheart Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sweetheart Salad

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