SweetFire Chicken Recipe

Name: SweetFire Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless skinless chicken breast; 2 teaspoons rice wine; 1 large egg white; 1 tablespoon cornstarch; ¼ teaspoon salt; 2 tablespoons peanut oil; ¾ cup red bell pepper, seeded and sliced; ½ cup onion, sliced; 1 ½ cups canned pineapple chunks, drained; ½ cup Thai sweet chili sauce; ½ teaspoon chili-garlic sauce (optional-if you like it hot); 2 cups cooked white rice

Servings: persons

1 lb boneless skinless chicken breast
2 teaspoons rice wine
1 large egg white
1 tablespoon cornstarch
¼ teaspoon salt
2 tablespoons peanut oil
¾ cup red bell pepper, seeded and sliced
½ cup onion, sliced
1 ½ cups canned pineapple chunks, drained
½ cup Thai sweet chili sauce
½ teaspoon chili-garlic sauce (optional-if you like it hot)
2 cups cooked white rice

1
Whisk the egg white, cornstarch, rice wine, salt and 1 Tablespoon of oil in a medium bowl until smooth.
2
Add the sliced chicken and stir until coated.
3
Refrigerate (marinate) 30 minutes.
4
Start rice cooker.
5
Drain chicken in colander.
6
Add 1-2 inches of water plus 1 Tablespoon oil to the skillet.
7
Bring to a full boil over high heat.
8
Reduce the heat to medium-low.
9
Immediately add chicken strips, individually, to the almost-boiling water.
10
Stir with slotted spoon so they don't stick together.
11
Once the water comes back to a barely-bubbling simmer, cook the chicken strips for 1 minute longer, stirring occasionally.
12
After 1 minute, remove the chicken with a slotted spoon into the colander to fully drain.
13
Put the drained strips into bowl and cover with plastic wrap.
14
The chicken strips are warm, fully cooked and ready to be added to your favorite stir-fry.
15
Heat 1 T peanut oil in wok or skillet and stir fry veggies until crisp-tender.
16
Add meat, pineapples and sauce and stir fry until warm.
17
Serve immediately over rice.

694

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb boneless skinless chicken breast, 2 teaspoons rice wine, 1 large egg white, 1 tablespoon cornstarch, and more.

Yes, SweetFire Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

SweetFire Chicken

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