Sweetcorn And Red Pepper Salad Recipe

Name: Sweetcorn And Red Pepper Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups fresh sweet corn (about 2 cobs); 2 sweet red peppers; 2 celery ribs, thinly sliced; 1 garlic clove, peeled and finely chopped; 4 vine ripe tomatoes, chopped; 2 cups rocket (or arugula); 1/4 cup flat leaf parsley; 3 tablespoons olive oil; 1 tablespoon red wine vinegar; salt and pepper, to taste; 1 -2 tablespoon parmesan cheese, shavings

Servings: persons

2 cups fresh sweet corn (about 2 cobs)
2 sweet red peppers
2 celery ribs, thinly sliced
1 garlic clove, peeled and finely chopped
4 vine ripe tomatoes, chopped
2 cups rocket (or arugula)
1/4 cup flat leaf parsley
3 tablespoons olive oil
1 tablespoon red wine vinegar
salt and pepper, to taste
1 -2 tablespoon parmesan cheese, shavings

1
Remove all the husks and fibres from the cobs and slice the kernels off the cobs.
2
Put the kernels in a pan with some water and bring to the boil. Cook for about 8 minutes or until tender. Drain well and reserve.
3
Remove the caps, pith and seeds from the peppers and finely chop the flesh.
4
Combine the corn, peppers, celery, garlic, tomatoes, rocket and parsley in a large bowl and mix thoroughly.
5
In a small bowl, whisk the olive oil, vinegar, salt and pepper together. Pour over salad.
6
Sprinkle Parmesan shavings over salad and serve.

395

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups fresh sweet corn (about 2 cobs), 2 sweet red peppers, 2 celery ribs, thinly sliced, 1 garlic clove, peeled and finely chopped, and more.

Yes, Sweetcorn And Red Pepper Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sweetcorn And Red Pepper Salad

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