Sweetcorn and Ham Salad Recipe

Name: Sweetcorn and Ham Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (200 g) can sweetcorn; 150 g ham; 80 -100 g spring onions; 2 -3 ripe tomatoes or 100 -150 g cherry tomatoes; 1 green pepper; fresh parsley (to taste); 1 small lemon, juice of (or balsamic vinegar to taste); 2 -3 tablespoons olive oil; salt; pepper

Servings: persons

1 (200 g) can sweetcorn
150 g ham
80 -100 g spring onions
2 -3 ripe tomatoes or 100 -150 g cherry tomatoes
1 green pepper
fresh parsley (to taste)
1 small lemon, juice of (or balsamic vinegar to taste)
2 -3 tablespoons olive oil
salt
pepper

1
Chop up all the vegetables and the ham.
2
Mix together in a bowl, then add lemon juice (or balsamic vinegar), finely chopped parsley, olive oil, salt and pepper and toss everything together.
3
Voila!
4
Ready!
5
Garnish with a few parsley leaves for colour.
6
I like to use cherry tomatoes because they are more flavourful in England.
7
For variation, you can use finely chopped coriander, and/or diced chorizo sausage.
8
Obviously, the quantities can be altered to suit individual tastes.
9
My grandmother says this salad is best made the night before you actually want to serve it, but I find that leaving it to stand in the fridge or in a cool place helps blend the flavours anyway.
10
And if you're in a hurry, you can serve it straight away, hence my putting down only 5 minutes for 'cooking' time.

1346

kcal

Calories

Fat

191

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (200 g) can sweetcorn, 150 g ham, 80 -100 g spring onions, 2 -3 ripe tomatoes or 100 -150 g cherry tomatoes, and more.

Yes, Sweetcorn and Ham Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sweetcorn and Ham Salad

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