Sweet, Sweet, Sweet Potato Quiche With Bacon And Mushrooms Recipe

Name: Sweet, Sweet, Sweet Potato Quiche With Bacon And Mushrooms
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups sweet potato peeled and thinly sliced; 2 tablespoons flour; 2 pieces bacon; 1 cup onion chopped; 1 cup mushroom sliced; 2 cups kale chopped; 4 large eggs; 4 large egg white; 1/2 cup low fat milk; 1/2 teaspoon salt; 1 pinch pepper; 1 pinch nutmeg small pinch; 1/2 cup low fat cheddar cheese shredded

Servings: persons

2 cups sweet potato peeled and thinly sliced
2 tablespoons flour
2 pieces bacon
1 cup onion chopped
1 cup mushroom sliced
2 cups kale chopped
4 large eggs
4 large egg white
1/2 cup low fat milk
1/2 teaspoon salt
1 pinch pepper
1 pinch nutmeg small pinch
1/2 cup low fat cheddar cheese shredded

1
Preheat oven to 450.
2
Toss sweet potato with flour. Spray a pie dish with cooking spray and layer sweet potatoes. Bake in the oven for 30 minutes until potato is just barely tender.
3
In a large non-stick skillet cook bacon over medium heat until crisp. Approximately 5 minutes.
4
Drain on bacon on paper towel.
5
Swipe pan with paper towel to remove most of the bacon drippings and then add onion. Cook onion 5 minutes until softened, then add mushrooms. Cook another 5 minutes until tender. Add kale, crumbled bacon and garlic and cook another minute or two to wilt kale.
6
Whip eggs, milk, salt, pepper and nutmeg until frothy.
7
Top sweet potato crust with onion mixture. Pour egg over the top and spread cheese on top of the egg.
8
Reduce oven heat to 400 and bake 20 minutes until egg is set.

824

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cups sweet potato peeled and thinly sliced, 2 tablespoons flour, 2 pieces bacon, 1 cup onion chopped, and more.

Yes, Sweet, Sweet, Sweet Potato Quiche With Bacon And Mushrooms falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet, Sweet, Sweet Potato Quiche With Bacon And Mushrooms

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