Sweet - Sour Pork (Gu Lo Yak) Recipe

Name: Sweet - Sour Pork (Gu Lo Yak)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb lean pork; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/4 teaspoon msg (optional); 1 small carrot; 1/2 small onion; 1 green pepper; 8 ounces chunk pineapple (small can); 1 garlic clove; 1 egg; 1 tablespoon flour; 3 tablespoons cornstarch; 1 pint peanut oil; 3 tablespoons tomato ketchup; 1 teaspoon soy sauce; 3 tablespoons vinegar; 3 tablespoons sugar; 1/2 cup water

Servings: persons

1/2 lb lean pork
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon msg (optional)
1 small carrot
1/2 small onion
1 green pepper
8 ounces chunk pineapple (small can)
1 garlic clove
1 egg
1 tablespoon flour
3 tablespoons cornstarch
1 pint peanut oil
3 tablespoons tomato ketchup
1 teaspoon soy sauce
3 tablespoons vinegar
3 tablespoons sugar
1/2 cup water

1
Cut pork into 1-inch squares. Sprinkle with salt, pepper and MSG; set aside. Slice carrot. Cut onion and green pepper into 1-inch squares. Chop garlic. Beat egg and mix with flour and 2 tablespoons cornstarch. Coat pork with egg/flour mixture. Heat peanut oil in saucepan. Drop pork squares, one by one into hot oil and deep fry until well done and crisp outside. Remove from oil and drain.
2
Add carrot, onion and green pepper to same oil and fry 1 minute. Remove from pan and drain. Mix tomato ketchup, soy sauce, vinegar, sugar and 1 tablespoon cornstarch and water together. Heat 4 tablespoons oil in the pan. Cook the mixture until boiling and thick. Place pork, carrot, onion, green pepper and pineapple into the tomato ketchup mixture and mix well. Serve hot.

511

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1/2 lb lean pork, 1/2 teaspoon salt, 1/4 teaspoon pepper, 1/4 teaspoon msg (optional), and more.

Yes, Sweet - Sour Pork (Gu Lo Yak) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet - Sour Pork (Gu Lo Yak)

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