Sweet Potatoes with Yogurt-Maple Dressing Recipe

Name: Sweet Potatoes with Yogurt-Maple Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Vegetable oil cooking spray; 2 1/2 pounds (about 3 large) sweet potatoes or red garnet yams, peeled and diced into 3/4-inch pieces (see Cook's Note); 2 tablespoons extra-virgin olive oil; 2 teaspoons kosher salt; 1/3 cup plain yogurt, at room temperature; 1/4 cup mascarpone cheese, at room temperature; 1 tablespoon Dijon mustard; 1 tablespoon maple syrup; 1 teaspoon kosher salt; 1/4 teaspoon freshly ground black pepper; 1 Granny Smith apple, cored and diced into 1/2-inch pieces; 1/2 cup dried cranberries; 1/3 cup pumpkin seeds, toasted (see Cook's Note)

Servings: persons

Vegetable oil cooking spray
2 1/2 pounds (about 3 large) sweet potatoes or red garnet yams, peeled and diced into 3/4-inch pieces (see Cook's Note)
2 tablespoons extra-virgin olive oil
2 teaspoons kosher salt
1/3 cup plain yogurt, at room temperature
1/4 cup mascarpone cheese, at room temperature
1 tablespoon Dijon mustard
1 tablespoon maple syrup
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 Granny Smith apple, cored and diced into 1/2-inch pieces
1/2 cup dried cranberries
1/3 cup pumpkin seeds, toasted (see Cook's Note)

1
Place an oven rack in the center of the oven.
2
Preheat the oven to 375 degrees F. Spray a heavy baking sheet with vegetable oil cooking spray.
3
Toss together the sweet potatoes, olive oil and salt on the prepared baking sheet.
4
Roast until golden and tender, about 40 minutes.
5
For the dressing: In a small bowl, whisk together the yogurt, mascarpone cheese, mustard, maple syrup, salt and pepper until smooth.
6
Pour the dressing over the potatoes.
7
Add the apples, cranberries and pumpkin seeds.
8
Toss until all the ingredients are coated.
9
Refrigerate for at least 1 hour before serving.

376

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Vegetable oil cooking spray, 2 1/2 pounds (about 3 large) sweet potatoes or red garnet yams, peeled and diced into 3/4-inch pieces (see Cook's Note), 2 tablespoons extra-virgin olive oil, 2 teaspoons kosher salt, and more.

Yes, Sweet Potatoes with Yogurt-Maple Dressing falls under the General category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sweet Potatoes with Yogurt-Maple Dressing

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