Sweet Potato "Nachos" Recipe

Name: Sweet Potato "Nachos"
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large sweet onion, finely diced; 1 tablespoon salted butter; 1 tablespoon extra virgin olive oil; 2 large sweet potatoes, thinly sliced; 15 ounces can of black beans, rinsed and drained; 3 teaspoons taco seasoning, divided; 2 boneless skinless chicken breasts, cut into small pieces; 1/4 cup fresh parsley, finely chopped; 1 cup freshly shredded white cheddar; sour cream, avocado, and olives (optional)

Servings: persons

1
Preheat oven to 400 degrees.
2
Saute the diced onion in the butter and olive oil for 5 minutes, over medium heat.
3
In a large bowl, mix together the onion, sweet potatoes, black beans, and 2 teaspoons of the taco seasoning.
4
Dump the mixture into a large glass baking dish, cover tightly with foil, and bake for 50 minutes.
5
Combine the remaining 1 teaspoon of taco seasoning with the chicken, and evenly distribute it over the potato and bean mixture.
6
Recover the baking dish, and then bake for an additional 20 minutes, or until the chicken is cooked through.
7
Remove the dish from the oven, top with the parsley and cheese, and then recover for 5 to 10 minutes, or until the cheese has melted. There is no need to place the dish back in the oven, the steam and heat from the potatoes will melt the cheese.
8
Serve with sour cream, avocado, and olives if desired.

453

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 large sweet onion, finely diced, 1 tablespoon salted butter, 1 tablespoon extra virgin olive oil, 2 large sweet potatoes, thinly sliced, and more.

Yes, Sweet Potato "Nachos" falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sweet Potato "Nachos"

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions