Sweet Potato Hash Topped With A Sunny Side Up Egg

1. 1

   Melt the coconut oil in a medium sized skillet over medium high heat.

2. 2

   Add the onion and bell pepper. saute about 3 minutes. Stirring occasionally.

3. 3

   Add the sweet potato. Lower the heat to medium, and cook for 10-12 minutes, or until the sweet potatoes are fork tender. Stir occasionally to prevent sticking.

4. 4

   Transfer the sweet potatoes to a plate and cover with foil while the egg cooks.

5. 5

   In a nonstick skillet, add a bit of coconut oil, over medium high heat.

6. 6

   Crack the egg into the skillet. Lower the heat to medium.

7. 7

   Let the egg cook until it just begins to set but isn't cooked through, and yolk is still runny.

8. 8

   Uncover the sweet potatoes then use a spatula to carefully transfer the egg to the top of the hash.

9. 9

   Season with sea salt and black pepper.

10. 10

    Serve immediately.

* Per serving · 4 servings · Values may vary.