Sweet Potato Hash Recipe

Name: Sweet Potato Hash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium sweet potatoes, diced into 1/2 to 1 inch cubes; 1 small onion; 4 eggs; 1/8 cup oil (olive, safflower, other); 1/4 teaspoon black pepper; 1/4 teaspoon turmeric; 1/4 teaspoon sea salt; 2 medium sweet potatoes, diced into 1/2 to 1 inch cubes; 1 small onion; 4 eggs; 1/8 cup oil (olive, safflower, other); 1/4 teaspoon black pepper; 1/4 teaspoon turmeric; 1/4 teaspoon sea salt

Servings: persons

2 medium sweet potatoes, diced into 1/2 to 1 inch cubes
1 small onion
4 eggs
1/8 cup oil (olive, safflower, other)
1/4 teaspoon black pepper
1/4 teaspoon turmeric
1/4 teaspoon sea salt
2 medium sweet potatoes, diced into 1/2 to 1 inch cubes
1 small onion
4 eggs
1/8 cup oil (olive, safflower, other)
1/4 teaspoon black pepper
1/4 teaspoon turmeric
1/4 teaspoon sea salt

1
Put oil in 10 inch skillet over medium heat; when heated, add chopped sweet potatoes, onion, black pepper and turmeric. Saute and stir occasionally for 5 or 6 minutes. With ingredients spread evenly across pan, break the eggs one at a time over each quadrant of the pan so there is an egg over each serving. Reduce heat to low medium and cover pan. Cook for about 10 minutes or until eggs are set to your taste. Uncover, remove from heat and sprinkle with a little sea salt.
2
Put oil in 10 inch skillet over medium heat; when heated, add chopped sweet potatoes, onion, black pepper and turmeric. Saute and stir occasionally for 5 or 6 minutes. With ingredients spread evenly across pan, break the eggs one at a time over each quadrant of the pan so there is an egg over each serving. Reduce heat to low medium and cover pan. Cook for about 10 minutes or until eggs are set to your taste. Uncover, remove from heat and sprinkle with a little sea salt.

502

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 medium sweet potatoes, diced into 1/2 to 1 inch cubes, 1 small onion, 4 eggs, 1/8 cup oil (olive, safflower, other), and more.

Yes, Sweet Potato Hash falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato Hash

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