Sweet Potato & Fruit Curry Recipe

Name: Sweet Potato & Fruit Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons vegetable oil; 1 onion, finely chopped; 1 12 inches gingerroot, peeled and finely minced; 2 garlic cloves, crushed; 3 medium green chilies, chopped finely or 1 large hot chili pepper, fimely chopped; ½ cup green beans, cleaned and trimmed to 1-2 inch pieces; 2 large sweet potatoes, diced into large chunks; 1 cup canned pineapple chunk, packed in their own juice; 1 red pepper, sliced into strips; 2 cups vegetable stock; 1 teaspoon garam masala; 1 teaspoon cumin; 2 teaspoons coriander

Servings: persons

2 teaspoons vegetable oil
1 onion, finely chopped
1 12 inches gingerroot, peeled and finely minced
2 garlic cloves, crushed
3 medium green chilies, chopped finely or 1 large hot chili pepper, fimely chopped
½ cup green beans, cleaned and trimmed to 1-2 inch pieces
2 large sweet potatoes, diced into large chunks
1 cup canned pineapple chunk, packed in their own juice
1 red pepper, sliced into strips
2 cups vegetable stock
1 teaspoon garam masala
1 teaspoon cumin
2 teaspoons coriander

1
In a large sauce pan, saute the onion, ginger, green chillies and garlic in oil until onion is transparent.
2
Add 2 tablespoons of the of vegetable stock and the spices to the onions and continue to cook for 3 minutes.
3
Add the sweet potatoes, green beans and red peppers with the remaining stock to the pan.
4
Bring stock to a boil.
5
Reduce to a simmer and cook for 15 minutes or until sweetpotatoes are tender but retain their shape.
6
Add pineapple an cook until warmed.
7
Serve with brown basmati rice.

247

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 teaspoons vegetable oil, 1 onion, finely chopped, 1 12 inches gingerroot, peeled and finely minced, 2 garlic cloves, crushed, and more.

Yes, Sweet Potato & Fruit Curry falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato & Fruit Curry

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