Sweet Potato, Cashew And Tofu Curry Recipe

Name: Sweet Potato, Cashew And Tofu Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tbsp butter; 7 oz firm tofu, cubed; 1 None onion, sliced; 2 cloves garlic, crushed; 1 piece (3/4 inch) ginger, peeled and sliced; 1 small red chili pepper, chopped; 1 tbsp ground coriander; 1 tbsp garam marsala; 2 tsp cumin seeds; 2 tsp fennel seeds; 1 lb sweet potato, peeled and chopped; 1 1/2 cups vegetable stock; 1 cup cashews, toasted; 4 oz sugar snap peas, trimmed; None None Couscous, to serve; None None Lemon wedges, to serve

Servings: persons

3 tbsp butter
7 oz firm tofu, cubed
1 None onion, sliced
2 cloves garlic, crushed
1 piece (3/4 inch) ginger, peeled and sliced
1 small red chili pepper, chopped
1 tbsp ground coriander
1 tbsp garam marsala
2 tsp cumin seeds
2 tsp fennel seeds
1 lb sweet potato, peeled and chopped
1 1/2 cups vegetable stock
1 cup cashews, toasted
4 oz sugar snap peas, trimmed
None None Couscous, to serve
None None Lemon wedges, to serve

1
Melt butter in a large skillet on high heat. Cook tofu 4-5 mins, turning, until golden all over. Transfer to a plate lined with paper towel. Set aside.
2
Cook onion, garlic, ginger and chili pepper in same pan 4-5 mins, until lightly golden. Stir in spices. Cook 1 min, until fragrant.
3
Add sweet potato, stock and cashews to pan. Bring to a boil. Reduce heat to medium. Simmer, covered, 10-15 mins, until potato is tender.
4
Return tofu to pan with sugar snap peas. Cook 1-2 mins, until heated through. Serve with couscous and lemon wedges.

334

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 tbsp butter, 7 oz firm tofu, cubed, 1 None onion, sliced, 2 cloves garlic, crushed, and more.

Yes, Sweet Potato, Cashew And Tofu Curry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato, Cashew And Tofu Curry

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