Sweet Potato Buttered Rum Flan Recipe

Name: Sweet Potato Buttered Rum Flan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 teaspoon canola oil; 1/2 cup granulated sugar; 1 tablespoon water; 1 cup leftover mashed sweet potato; 1/2 cup packed brown sugar; 2 tablespoons white rum; 2 tablespoons butter, melted; 1/4 teaspoon ground cinnamon; 1/8 teaspoon salt; 1/8 teaspoon grated whole nutmeg; 3 large eggs; 1 1/2 cups 1% low-fat milk

Servings: persons

1/2 teaspoon canola oil
1/2 cup granulated sugar
1 tablespoon water
1 cup leftover mashed sweet potato
1/2 cup packed brown sugar
2 tablespoons white rum
2 tablespoons butter, melted
1/4 teaspoon ground cinnamon
1/8 teaspoon salt
1/8 teaspoon grated whole nutmeg
3 large eggs
1 1/2 cups 1% low-fat milk

1
Preheat oven to 325u00b0.
2
Coat an 8-inch metal cake pan with high sides with canola oil, tipping to fully coat.
3
Combine granulated sugar and water in a small heavy saucepan over medium-high heat; cook for 5 minutes or until golden. Immediately pour into prepared pan, tipping quickly until caramelized sugar coats bottom of pan.
4
Place sweet potato and next 7 ingredients (through eggs) in a blender; process until smooth. Add milk; process just until blended. Pour mixture over caramel in pan. Place pan in a 13 x 9-inch glass or ceramic baking dish; add hot water to dish to a depth of 1 inch.
5
Bake at 325u00b0 for 1 hour or until a knife inserted in center comes out clean. Remove pan from water. Cool completely on a wire rack. Cover and chill for 8 hours or overnight. Invert flan onto a platter, and cut into 8 wedges. Drizzle any remaining caramel syrup over flan.

473

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 teaspoon canola oil, 1/2 cup granulated sugar, 1 tablespoon water, 1 cup leftover mashed sweet potato, and more.

Yes, Sweet Potato Buttered Rum Flan falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato Buttered Rum Flan

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