Sweet Potato Breakfast Bake Recipe

Name: Sweet Potato Breakfast Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 sweet potato, diced; 1 pound sausage; 1/2 cup chopped onion; 1/2 red bell pepper, diced; 1 cup sliced fresh mushrooms; 1 cup torn kale leaves; salt and ground black pepper to taste; 5 eggs; 1/3 cup water; 1 teaspoon dried thyme, or to taste; 1 green onion, diced

Servings: persons

1 tablespoon olive oil
1 sweet potato, diced
1 pound sausage
1/2 cup chopped onion
1/2 red bell pepper, diced
1 cup sliced fresh mushrooms
1 cup torn kale leaves
salt and ground black pepper to taste
5 eggs
1/3 cup water
1 teaspoon dried thyme, or to taste
1 green onion, diced

1
Preheat oven to 400 degrees F (200 degrees C).
2
Heat olive oil in a large skillet over medium heat. Add sweet potato; cover and cook, stirring occasionally, until tender, 8 to 10 minutes. Transfer to a large bowl.
3
Cook and stir sausage in the same skillet over medium-high heat until crumbled and browned, about 5 minutes. Add to the sweet potato in the bowl.
4
Cook and stir onion and red bell pepper in the same skillet until tender, about 3 minutes. Season with salt and pepper. Add mushrooms and kale; cook until kale softens, about 3 minutes more. Transfer to the bowl.
5
Whisk eggs, water, thyme, salt, and pepper together in a small bowl. Stir into the sausage mixture. Pour into a large baking dish.
6
Bake in the preheated oven until sweet potato starts to brown, 20 to 25 minutes. Let stand for 5 minutes. Garnish with green onion.

280

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 sweet potato, diced, 1 pound sausage, 1/2 cup chopped onion, and more.

Yes, Sweet Potato Breakfast Bake falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato Breakfast Bake

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