Sweet Potato And Red Lentil Patties Recipe

Name: Sweet Potato And Red Lentil Patties
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 pounds sweet potato peeled, cut into 3/4 inch pieces; 1 cup red lentils dried; 2 teaspoons olive oil; 3 spring onions thinly sliced; 1 clove garlic minced; 2 teaspoons ground cumin; 1 teaspoon ground coriander; 1/4 cup fresh cilantro coarsely chopped; 1 egg lightly whisked; 1/4 cup all purpose flour; 3/4 cup ground almonds; 1 3/4 cups panko breadcrumbs; vegetable oil to shallow-fry; greek yogurt to serve; baby spinach to serve; lemon wedges to serve

Servings: persons

1 1/2 pounds sweet potato peeled, cut into 3/4 inch pieces
1 cup red lentils dried
2 teaspoons olive oil
3 spring onions thinly sliced
1 clove garlic minced
2 teaspoons ground cumin
1 teaspoon ground coriander
1/4 cup fresh cilantro coarsely chopped
1 egg lightly whisked
1/4 cup all purpose flour
3/4 cup ground almonds
1 3/4 cups panko breadcrumbs
vegetable oil to shallow-fry
greek yogurt to serve
baby spinach to serve
lemon wedges to serve

1
Place sweet potato and lentils in a large saucepan. Cover with cold water. Bring to a boil over medium-high heat. Reduce heat and simmer for 10 mins, or until tender. Drain. Return to pan and mash. Set aside to cool.
2
Heat olive oil in a large frying pan over medium heat. Add onions, garlic and spices. Cook, stirring, for 2 mins, or until fragrant. Mix with sweet potato, cilantro, egg, flour, ground almonds and 1 cup breadcrumbs. Shape into 12 patties. Coat in remaining breadcrumbs, shaking off excess. Chill for 20 mins.
3
Heat vegetable oil in a large heavy-bottomed saucepan over medium heat. Working in batches, shallow-fry patties for 3 mins per side, or until golden. Drain on paper towels.
4
Serve with yogurt, spinach and lemon wedges.

642

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 1/2 pounds sweet potato peeled, cut into 3/4 inch pieces, 1 cup red lentils dried, 2 teaspoons olive oil, 3 spring onions thinly sliced, and more.

Yes, Sweet Potato And Red Lentil Patties falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato And Red Lentil Patties

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