Sweet Potato and Peanut Soup Recipe

Name: Sweet Potato and Peanut Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp. olive oil; 1 large onion; 3/4 tsp. kosher salt; 1/4 tsp. Pepper; 4 clove garlic; 2 tbsp. fresh grated ginger; 2 tsp. ground cumin; 1/4 tsp. cayenne; 1 1/2 lb. sweet potatoes; 1 can crushed tomatoes (1 3/4 cups); 1/2 c. creamy peanut butter; cilantro; Chopped roasted peanuts

Servings: persons

2 tbsp. olive oil
1 large onion
3/4 tsp. kosher salt
1/4 tsp. Pepper
4 clove garlic
2 tbsp. fresh grated ginger
2 tsp. ground cumin
1/4 tsp. cayenne
1 1/2 lb. sweet potatoes
1 can crushed tomatoes (1 3/4 cups)
1/2 c. creamy peanut butter
cilantro
Chopped roasted peanuts

1
Heat the oil in a large saucepan over medium heat.
2
Add the onion, season with 3/4 teaspoon salt and 1/4 teaspoon pepper and cook, covered, stirring occasionally until tender, 8 to 10 minutes.
3
Stir in the garlic and ginger and cook, stirring for 1 minute.
4
Stir in the cumin and cayenne and cook 1 minute more.
5
Add the sweet potatoes and mix to combine.
6
Add the tomatoes, peanut butter, and 4 cups water and bring to a boil.
7
Reduce heat and simmer, covered, until the sweet potatoes are tender, 18 to 20 minutes.
8
Serve with cilantro and peanuts, if desired.

437

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tbsp. olive oil, 1 large onion, 3/4 tsp. kosher salt, 1/4 tsp. Pepper, and more.

Yes, Sweet Potato and Peanut Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato and Peanut Soup

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