Sweet Potato And Peanut Soup Recipe

Name: Sweet Potato And Peanut Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 2 lbs sweet potatoes, peeled and chopped into 1 ich pieces (the orange-fleshed variety); 2 large onions, peeled and chopped; 2 cloves garlic, crushed; 1 tablespoon ground cumin; 8 cups chicken stock; 1 1/4 cups crunchy peanut butter; 1 tablespoon chili sauce; 1/4 cup chopped peanuts; 1/4 cup chopped chives (or chopped cilantro)

Servings: persons

1 tablespoon vegetable oil
2 lbs sweet potatoes, peeled and chopped into 1 ich pieces (the orange-fleshed variety)
2 large onions, peeled and chopped
2 cloves garlic, crushed
1 tablespoon ground cumin
8 cups chicken stock
1 1/4 cups crunchy peanut butter
1 tablespoon chili sauce
1/4 cup chopped peanuts
1/4 cup chopped chives (or chopped cilantro)

1
Heat oil, and saute onions in a heavy-based stockpot.
2
Add garlic and cumin, and stir-fry 30 seconds over medium heat.
3
Add chopped sweet potato, cover and cook for 10 minutes over low heat, stirring occasionally to prevent sticking.
4
Add chicken stock, bring to boil, then reduce heat and simmer for 10 minutes.
5
Add peanut butter and chili sauce, and mix into the soup thoroughly.
6
Simmer uncovered for 20 to 30 minutes, stirring occasionally, until vegetables are tender.
7
Puree with a hand-held blender, such as a Bamix, until the sweet potato is almost smooth.
8
Serve immediately, garnished with chopped peanuts and chives or cilantro.

1549

kcal

Calories

Fat

Carbs

176

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 2 lbs sweet potatoes, peeled and chopped into 1 ich pieces (the orange-fleshed variety), 2 large onions, peeled and chopped, 2 cloves garlic, crushed, and more.

Yes, Sweet Potato And Peanut Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato And Peanut Soup

How did you like this recipe?

Frequently Asked Questions