How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sweet Potato And Lentil Soup?

You need 14 ingredients. The key ingredients include: 1 tablespoon extra-virgin olive oil, 1 onion medium, chopped, 3 cloves garlic minced, 2 carrots diced, and more.

Is Sweet Potato And Lentil Soup suitable as soups & stews?

Yes, Sweet Potato And Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Sweet Potato And Lentil Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato And Lentil Soup Recipe

Name: Sweet Potato And Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon extra-virgin olive oil; 1 onion medium, chopped; 3 cloves garlic minced; 2 carrots diced; 1 celery stalk diced; 3 sweet potatoes medium, peeled and cut into 3/4 inch cubes; 14 1/2 ounces tomatoes can No Salt; 1 teaspoon fresh ginger minced*; 1 teaspoon spice Savory, Shop Moroccan Blend; 1/2 teaspoon ground cumin; 1/8 teaspoon harissa ground, or cayenne pepper*; 7 cups vegetable or chicken broth; 1 cup green lentils French Puy; 1 cup swiss chard cut into ribbons*

Warm up with this hearty Sweet Potato And Lentil Soup recipe. Made with extra-virgin olive oil, onion, garlic and carrots. Easy step-by-step instruction…

This Sweet Potato And Lentil Soup relies on simple, everyday ingredients such as extra-virgin olive oil, onion medium, chopped, garlic minced and carrots diced. It comes together quickly and makes 4 servings, at about 899 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Sweet Potato And Lentil Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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