Sweet N' Sour Pork Stir-Fry From Light & Tasty Recipe

Name: Sweet N' Sour Pork Stir-Fry From Light & Tasty
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (20 ounce) can unsweetened pineapple tidbits; 2 tablespoons cornstarch; 2 tablespoons Splenda brown sugar blend; 1/4 cup soy sauce; 2 tablespoons rice wine vinegar; 1 teaspoon ground ginger; 2 garlic cloves, minced; 1 small onion, sliced; 1 large sweet red pepper, julienned; 3 tablespoons canola oil, divided; 1 1/2 lbs boneless pork loin chops, cut into thin strips; 1 1/2 cups shredded carrots; hot cooked rice

Servings: persons

1 (20 ounce) can unsweetened pineapple tidbits
2 tablespoons cornstarch
2 tablespoons Splenda brown sugar blend
1/4 cup soy sauce
2 tablespoons rice wine vinegar
1 teaspoon ground ginger
2 garlic cloves, minced
1 small onion, sliced
1 large sweet red pepper, julienned
3 tablespoons canola oil, divided
1 1/2 lbs boneless pork loin chops, cut into thin strips
1 1/2 cups shredded carrots
hot cooked rice

1
Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine cornstarch, brown sugar blend, soy sauce, vinegar, ginger, garlic and reserved pineapple juice until blended; set aside.
2
In a large nonstick skillet or wok, stir-fry onion and red pepper in 2 tablespoons oil for 5 minutes or until crisp-tender. Remove and keep warm. In the same pan, stir-fry pork in remaining oil for 3-4 minutes or until no longer pink.
3
Stir soy sauce mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened.
4
Stir in the carrots, onion mixture and reserved pineapple, heat through.
5
Serve with rice if desired.

716

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 (20 ounce) can unsweetened pineapple tidbits, 2 tablespoons cornstarch, 2 tablespoons Splenda brown sugar blend, 1/4 cup soy sauce, and more.

Yes, Sweet N' Sour Pork Stir-Fry From Light & Tasty falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet N' Sour Pork Stir-Fry From Light & Tasty

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