Sweet Maple And Coconut Salad Dressing – a delicious recipe with Coconut Oil, Olive Oil, Maple Syrup, Lemon, Mustard, Sesame Seeds. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
-Warm coconut oil in a pyrex measuring cup. Doesn't need to be hot, just warm enough to melt. With the addition of the olive oil and syrup it will stay liquid for quite some time!
2
-After all coconut oil is melted, add olive oil, maple syrup (For a more summery/fruity version, try substituting 1 tbsp of syrup for 1tbsp of raspberry jam!)
3
-Add the rest of the ingredients and whisk together.
4
-Transfer mixture to a glass jar or salad dressing bottle and shake for a minute. The dressing will need to be shaken before it is put on salad too.
5
-This dressing keeps in the fridge for a very long time, it just needs to be heated slightly before use. I usually just run the bottle under hot water in the sink and then let it sit in a bowl or pot of hot tap water for 15min. Once liquid again, shake and enjoy!!
220
kcal
Calories
22
g
Fat
7
g
Carbs
2
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 4 tbsp Coconut Oil, 1 tbsp Olive Oil, 2 tbsp Maple Syrup, Juice from 1/2 Lemon, and more.
Yes, Sweet Maple And Coconut Salad Dressing falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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