Sweet Caramelized Onion Burger (Vegan And Gluten-Free)

1. 1

   Preheat the 2 tablespoons (30 ml) oil in a skillet over medium-high heat. Add the onion, mushrooms, and garlic. Add a pinch of sea salt to really get those onions sweating. Saute, turning often, until the mushrooms have reduced in size by about half, or about 5 minutes.

2. 2

   Add the maple syrup and vinegar, lower the heat to medium, and cook for about 10 minutes longer, stirring occasionally, or until most of the liquid has been absorbed. Add a liberal amount of freshly cracked pepper to taste. Remove from the heat and let cool.

3. 3

   Transfer to a mixing bowl. Add the flour, cornstarch, pine nuts, parsley, and liquid smoke, and knead until a nice dough forms. If you think the mixture feels too dry, don't worry; keep kneading and it will come together, I promise.

4. 4

   Form into 4 patties.

5. 5

   Cook as desired. Bake at 350u00b0F (180u00b0C, or gas mark 4) for 30 minutes on a baking sheet lined with parchment or a silicone baking mat, covered loosely in foil, flipping halfway through. Or pan-fry in a small amount of oil over medium-high heat for about 3 minutes per side, or until a nice crispy crust forms.

* Per serving · 4 servings · Values may vary.

No additional tips available.