Sweet Beef Stew Recipe

Name: Sweet Beef Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/2 pounds beef stew meat, cut into 1-inch cubes; 2 medium onions, chopped; 3 garlic cloves, minced; 1 tablespoon canola oil; 1/2 teaspoon salt; 1/4 teaspoon ground ginger; 1/4 teaspoon pepper; 1/8 teaspoon ground nutmeg; 3/4 cup apricot nectar; 3 tablespoons soy sauce; 2 tablespoons molasses; 1 teaspoon brown sugar; 1 teaspoon cornstarch; 1 tablespoon water; Hot cooked rice or noodles

Servings: persons

1-1/2 pounds beef stew meat, cut into 1-inch cubes
2 medium onions, chopped
3 garlic cloves, minced
1 tablespoon canola oil
1/2 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg
3/4 cup apricot nectar
3 tablespoons soy sauce
2 tablespoons molasses
1 teaspoon brown sugar
1 teaspoon cornstarch
1 tablespoon water
Hot cooked rice or noodles

1
In a pressure cooker, brown beef, onions and garlic in oil over medium heat. Stir in salt, ginger, pepper and nutmeg. Combine the apricot nectar, soy sauce, molasses and brown sugar; pour over meat. Close cover securely; place pressure regulator on vent pipe.
2
Bring cooker to full pressure over high heat. Reduce heat to medium-high and cook for 20 minutes. (Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed.) Remove from the heat; allow pressure to drop on it's own.
3
Remove meat with a slotted spoon. Combine cornstarch and water until smooth; gradually add to pan drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in meat and serve over rice.

239

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1-1/2 pounds beef stew meat, cut into 1-inch cubes, 2 medium onions, chopped, 3 garlic cloves, minced, 1 tablespoon canola oil, and more.

Yes, Sweet Beef Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Beef Stew

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