Sweet and Spicy Tofu Recipe

Name: Sweet and Spicy Tofu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons peanut oil; 3 garlic cloves, minced or crushed; 1 teaspoon grated fresh ginger; 2 tablespoons fresh lime juice; 1 teaspoon hoisin sauce; 3 tablespoons soy sauce; 1/4 cup white wine, sherry, or rice wine; 1 teaspoon honey; 1/4 teaspoon Asian chili sauce or chili oil; 1 tablespoon chopped fresh parsley; 1 tablespoon chopped fresh basil; 6 to 8 ounces extra-firm tofu, drained, pressed, and cut into 1 x 1/2-inch slices (see page 168); 1 cup sushi rice; 2 carrots, sliced into coins; 1/4 head cauliflower, cut into bite-size florets (about 2 cups); 1/2 red bell pepper, cored, seeded, and sliced; 2 cups snow peas

Servings: persons

2 teaspoons peanut oil
3 garlic cloves, minced or crushed
1 teaspoon grated fresh ginger
2 tablespoons fresh lime juice
1 teaspoon hoisin sauce
3 tablespoons soy sauce
1/4 cup white wine, sherry, or rice wine
1 teaspoon honey
1/4 teaspoon Asian chili sauce or chili oil
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh basil
6 to 8 ounces extra-firm tofu, drained, pressed, and cut into 1 x 1/2-inch slices (see page 168)
1 cup sushi rice
2 carrots, sliced into coins
1/4 head cauliflower, cut into bite-size florets (about 2 cups)
1/2 red bell pepper, cored, seeded, and sliced
2 cups snow peas

1
Preheat the oven to 450F.
2
Wipe the inside and lid of a cast-iron Dutch oven with peanut oil.
3
In a medium bowl, mix the garlic, ginger, lime juice, hoisin sauce, soy sauce, wine, honey, chili sauce, parsley, and basil.
4
Add the tofu cubes to the marinade.
5
Stir to coat well and set aside.
6
Rinse the rice in a strainer under cold water until the water runs clear.
7
Tip the rice into the pot, add 1 cup water, and stir to make an even layer.
8
Add the carrots and cauliflower in a layer.
9
Layer the tofu in the pot, leaving some marinade in the bowl.
10
Add the bell pepper and snow peas and pour the remaining marinade on top.
11
Cover and bake for 45 minutes, or until 3 minutes after the aroma of a fully cooked meal escapes the oven.
12
Serve immediately.
13
Calories: 533
14
Protein: 17g
15
Carbohydrates: 100g
16
Fat: 6g
17
Cholesterol: 0
18
Sodium: 1966mg
19
Fiber: 8g

486

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 teaspoons peanut oil, 3 garlic cloves, minced or crushed, 1 teaspoon grated fresh ginger, 2 tablespoons fresh lime juice, and more.

Yes, Sweet and Spicy Tofu falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sweet and Spicy Tofu

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions