Sweet and Spicy Short Ribs with Cheesy Polenta Recipe

Name: Sweet and Spicy Short Ribs with Cheesy Polenta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lb. beef short ribs Safeway 1 lb For $5.99 thru 02/09; 2 Tbsp. KRAFT Zesty Italian Dressing; 1 onion, coarsely chopped King Sooper's 1 lb For $0.99 thru 02/09; 2 cloves garlic, finely chopped; 5 sprigs fresh thyme; 1/4 tsp. crushed red pepper; 1 can (14 oz.) fat-free reduced-sodium beef broth; 1/4 cup KRAFT Thick & Spicy Barbecue Sauce; 2 Tbsp. flour; 6 oz. (3/4 of 8-oz. pkg.) CRACKER BARREL Extra Sharp-White Cheddar Cheese, shredded; 3 cups hot cooked polenta

Servings: persons

3 lb. beef short ribs Safeway 1 lb For $5.99 thru 02/09
2 Tbsp. KRAFT Zesty Italian Dressing
1 onion, coarsely chopped King Sooper's 1 lb For $0.99 thru 02/09
2 cloves garlic, finely chopped
5 sprigs fresh thyme
1/4 tsp. crushed red pepper
1 can (14 oz.) fat-free reduced-sodium beef broth
1/4 cup KRAFT Thick & Spicy Barbecue Sauce
2 Tbsp. flour
6 oz. (3/4 of 8-oz. pkg.) CRACKER BARREL Extra Sharp-White Cheddar Cheese, shredded
3 cups hot cooked polenta

1
Cook ribs in dressing in Dutch oven or large deep skillet on medium-high heat 4 min.
2
on each side or until browned on both sides.
3
Remove ribs from pan; cover to keep warm.
4
Add onions, garlic, thyme and crushed pepper to pan; cook and stir 3 min.
5
or until onions are crisp-tender.
6
Return ribs to pan.
7
Whisk broth, barbecue sauce and flour until blended; pour over ribs.
8
Bring to boil; cover.
9
Simmer on low heat 1-1/2 hours.
10
Stir cheese into polenta.
11
Serve with the ribs.

1073

kcal

Calories

Fat

Carbs

102

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 lb. beef short ribs Safeway 1 lb For $5.99 thru 02/09, 2 Tbsp. KRAFT Zesty Italian Dressing, 1 onion, coarsely chopped King Sooper's 1 lb For $0.99 thru 02/09, 2 cloves garlic, finely chopped, and more.

Yes, Sweet and Spicy Short Ribs with Cheesy Polenta falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet and Spicy Short Ribs with Cheesy Polenta

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