Sweet and Spicy Pork Chops Recipe

Name: Sweet and Spicy Pork Chops
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless pork loin chops, approx 1 inch thick; 2 teaspoons vegetable oil; 2 granny smith apples, peeled, cored and sliced thin; 1 cup pineapple tidbits, drained reserve juice; 4 carrots, scraped and sliced; 1 red jalapeno chile, chopped; salt and pepper; 1 cup pineapple juice (add water to make 1 cup); ½ cup chicken broth; 2 teaspoons Dijon mustard; 2 tablespoons brown sugar; 2 teaspoons cornstarch; garnish with chopped cilantro

Servings: persons

4 boneless pork loin chops, approx 1 inch thick
2 teaspoons vegetable oil
2 granny smith apples, peeled, cored and sliced thin
1 cup pineapple tidbits, drained reserve juice
4 carrots, scraped and sliced
1 red jalapeno chile, chopped
salt and pepper
1 cup pineapple juice (add water to make 1 cup)
½ cup chicken broth
2 teaspoons Dijon mustard
2 tablespoons brown sugar
2 teaspoons cornstarch
garnish with chopped cilantro

1
In a large pan, brown pork chops in veggie oil for 3 minutes on each side.
2
Mix in a separate bowl the pineapple juice, chicken broth, Dijon mustard and 2 tbls brown sugar.
3
Add to pan with pork chops.
4
Add sliced carrots and cover pan to simmer 8 minutes on low.
5
Add apples and pineapple and simmer for another 5 minutes until meat is cooked and apples are crisp tender.
6
Remove from pan onto a serving platter and mix 2 tsp water with 2 tsp corn starch and add to pan with cooking juices.
7
Cook for 1 minute.
8
Pour over meat mixture.
9
Serve with steamed rice.

480

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 boneless pork loin chops, approx 1 inch thick, 2 teaspoons vegetable oil, 2 granny smith apples, peeled, cored and sliced thin, 1 cup pineapple tidbits, drained reserve juice, and more.

Yes, Sweet and Spicy Pork Chops falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet and Spicy Pork Chops

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