Sweet-and-Spicy Broiled Mackerel or Other Fillets – a delicious recipe with hoisin sauce mixed, soy sauce, sugar, garlic, sesame oil, bluefish. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Preheat the broiler; adjust the rack so that it is about 4 inches from the heat source.
2
(These can also be grilled, but youll need a basket, because theyll stick if grilled directly on the grate.)
3
Combine the go chu jang, soy sauce, mirin, garlic, and sesame oil and rub this mixture all over the fish, but primarily on the flesh side.
4
Place skin side down in a broiling pan, preferably nonstick or lined with lightly oiled foil (you can use more sesame oil for this).
5
Broil until the top is brown and bubbly, less than 10 minutes.
6
If the fish is not cooked through (a thin-bladed knife will pierce its thickest part easily), move it to the oven for a couple of minutes or lower the broiling rack a couple of inches.
7
Serve immediately, garnished with the sesame seeds and scallion.
465
kcal
Calories
31
g
Fat
6
g
Carbs
40
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 1 tablespoon go chu jang (see headnote) or 1 tablespoon hoisin sauce mixed with about 1/2 teaspoon cayenne or hot red pepper flakes, 2 tablespoons soy sauce, 1 tablespoon mirin or sugar, 1 tablespoon minced garlic, and more.
Yes, Sweet-and-Spicy Broiled Mackerel or Other Fillets falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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