How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sweet And Sour Stir Fried Vegetables With Tofu ?

You need 14 ingredients. The key ingredients include: Sauce, Reserved juice from canned pineapple (about 3/4 cup), 3 Tbsp. Rice vinegar or White wine vinegar, 2 Tbsp. Cornstarch or Arrowroot, and more.

Is Sweet And Sour Stir Fried Vegetables With Tofu suitable as vegetarian?

Yes, Sweet And Sour Stir Fried Vegetables With Tofu falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Sweet And Sour Stir Fried Vegetables With Tofu ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet And Sour Stir Fried Vegetables With Tofu

Name: Sweet And Sour Stir Fried Vegetables With Tofu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Sauce; Reserved juice from canned pineapple (about 3/4 cup); 3 Tbsp. Rice vinegar or White wine vinegar; 2 Tbsp. Cornstarch or Arrowroot; 2 Tbsp. Honey or Brown Rice Syrup; 2 Tbsp. Soy sauce; 1 Tbsp. Vegetable oil; 1 Large onion, chopped; 1 Medium red bell pepper, cut into 1-inch squares; 1 Cup chopped mushrooms; 1 Cup broccoli florets; 14.5 oz. Can diced tomatoes; 1 oz. Can unsweetened pineapple chunks, drained, juice reserved; 8 oz. Extra-firm Tofu, well drained and finely diced

Try this homemade Sweet And Sour Stir Fried Vegetables With Tofu recipe the whole family will love. Made with Sauce, pineapple, Rice vinegar and Cornsta…

This Sweet And Sour Stir Fried Vegetables With Tofu relies on simple, everyday ingredients such as sauce, cornstarch or arrowroot, honey or brown rice syrup and soy sauce. It comes together quickly and makes 4 servings, at about 162 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Sweet And Sour Stir Fried Vegetables With Tofu

Tips for the best results

Variations & substitutions

My Personal Notes

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