Sweet And Sour Pork Tenderloin Recipe

Name: Sweet And Sour Pork Tenderloin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (1 1/4 pound) pork tenderloin, trimmed of silver skin; salt and ground black pepper; 1/3 cup ketchup; 1/3 cup seasoned rice vinegar; 1 (8 ounce) can pineapple chunks, drained with juice reserved; 2 tablespoons brown sugar; 4 cloves garlic, minced; 2 teaspoons hot chili sauce (such as Sriracha(R)); 1 teaspoon soy sauce; 1 pinch red pepper flakes; 1 tablespoon vegetable oil; 1 teaspoon butter; 1/4 cup chopped green onion (white part only); 2 tablespoons chopped green onion tops

Servings: persons

1 (1 1/4 pound) pork tenderloin, trimmed of silver skin
salt and ground black pepper
1/3 cup ketchup
1/3 cup seasoned rice vinegar
1 (8 ounce) can pineapple chunks, drained with juice reserved
2 tablespoons brown sugar
4 cloves garlic, minced
2 teaspoons hot chili sauce (such as Sriracha(R))
1 teaspoon soy sauce
1 pinch red pepper flakes
1 tablespoon vegetable oil
1 teaspoon butter
1/4 cup chopped green onion (white part only)
2 tablespoons chopped green onion tops

1
Cut tenderloin into 4 pieces. Arrange in a single layer between two sheets of plastic wrap and pound with a meat mallet until each is about 1-inch thick. Generously season with salt and black pepper.
2
Whisk ketchup, rice vinegar, reserved pineapple juice, brown sugar, garlic, hot chili sauce, soy sauce, and red pepper flakes in a bowl. Set aside.
3
Heat vegetable oil in a skillet over high heat. Place pork in pan; reduce heat to medium. Cook until browned on both sides and cooked through, 5 to 6 minutes per side. Transfer to a plate.
4
Return skillet to medium heat. Stir butter into hot pan. When butter melts and starts to brown, stir in pineapple chunks. Cook, stirring, until pineapple is golden brown, 3 to 4 minutes.
5
Stir in ketchup mixture and 1/4 cup green onion (white parts). Reduce heat to low and simmer until garlic and onion have softened, 5 minutes.
6
Return pork to skillet; cook, stirring, until pork is heated through. Garnish with 2 tablespoons green onion tops.

189

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 (1 1/4 pound) pork tenderloin, trimmed of silver skin, salt and ground black pepper, 1/3 cup ketchup, 1/3 cup seasoned rice vinegar, and more.

Yes, Sweet And Sour Pork Tenderloin falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet And Sour Pork Tenderloin

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