Sweet And Sour Mango Chicken S-C-J Recipe

Name: Sweet And Sour Mango Chicken S-C-J
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 1 small red onion, sliced on the bias (or 1/2 cup); 1 cup sliced mushrooms; 1 cup thinly sliced carrot; 1/3 cup scallion, sliced 1/2 inch long; 1 cup thinly sliced celery; 1 cup thinly sliced red bell pepper; 1 1/2 lbs bite sized chunks chicken meat; 1 teaspoon salt; 3/4 cup diced mango; 1 (5 ounce) can sliced water chestnuts, drained; 1/2 cup sweet and sour sauce

Servings: persons

2 tablespoons vegetable oil
1 small red onion, sliced on the bias (or 1/2 cup)
1 cup sliced mushrooms
1 cup thinly sliced carrot
1/3 cup scallion, sliced 1/2 inch long
1 cup thinly sliced celery
1 cup thinly sliced red bell pepper
1 1/2 lbs bite sized chunks chicken meat
1 teaspoon salt
3/4 cup diced mango
1 (5 ounce) can sliced water chestnuts, drained
1/2 cup sweet and sour sauce

1
In a large skillet, heat the vegetable oil until hot.
2
Add onion and saute for 1 minute.
3
Add the mushrooms, carrots, scallions, celery, and bell pepper.
4
Saute for 3 minutes.
5
Add the chicken and salt, cook for 6-8 minutes until the chicken is done, no pink juices.
6
Add the mango, water chestnuts and Sweet and Sour Sauce.
7
Continue to cook for 1 minute until hot.
8
Serve over rice.
9
TIP:
10
If you would like this dish juicier so it soaks into the rice, use more than 1/2 cup of the Sweet and Sour Sauce.
11
Or, make extra sauce and serve it as a dip for fresh vegetables or chicken fingers.

446

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 1 small red onion, sliced on the bias (or 1/2 cup), 1 cup sliced mushrooms, 1 cup thinly sliced carrot, and more.

Yes, Sweet And Sour Mango Chicken S-C-J falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet And Sour Mango Chicken S-C-J

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