Sweet-And-Sour Lamb Recipe

Name: Sweet-And-Sour Lamb
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb lamb, boneless shoulder or 1 lb lamb, boneless leg; 1 teaspoon cornstarch; 4 medium stalk bok choy (with leaves); 1/3 cup red currant jelly; 1 tablespoon cornstarch; 3 tablespoons rice vinegar or 3 tablespoons wine vinegar; 3 tablespoons soy sauce; 3 tablespoons water; 1 teaspoon five-spice powder; 1 tablespoon vegetable oil; 2 garlic cloves, finely chopped; 1 tablespoon vegetable oil; 2 medium carrots, thinly sliced; 1 medium green bell pepper, cut into 3/4-inch pieces; 1 medium onion, cut into thin wedges; hot cooked brown rice

Servings: persons

1 lb lamb, boneless shoulder or 1 lb lamb, boneless leg
1 teaspoon cornstarch
4 medium stalk bok choy (with leaves)
1/3 cup red currant jelly
1 tablespoon cornstarch
3 tablespoons rice vinegar or 3 tablespoons wine vinegar
3 tablespoons soy sauce
3 tablespoons water
1 teaspoon five-spice powder
1 tablespoon vegetable oil
2 garlic cloves, finely chopped
1 tablespoon vegetable oil
2 medium carrots, thinly sliced
1 medium green bell pepper, cut into 3/4-inch pieces
1 medium onion, cut into thin wedges
hot cooked brown rice

1
Trim fat from lamb. Cut lamb with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. (For ease in cutting, partially freeze lamb about 1 1/2 hours.) Toss lamb and 1 teaspon cornstarch. Remove leaves from bok choy; cut leaves into 1/2-inch strips. Cut stems diagonally into 1/2-inch slices. Mix jelly, 1 tablespoon cornstarch, the vinegar, soy sauce, water and five-spice powder.
2
Heat wok or 12-inch skillet until very hot. Add 1 tablespoon oil to wok; rotate wok to coat side. Add lamb and garlic; stir-fry about 3 minutes or until lamb is brown. Remove from wok.
3
Add 1 tablespoon oil to wok; rotate wok to coat side. Add carrots; stir-fry 2 minutes. Add bok choy, bell pepper and onion; stir-fry about 3 minutes or until vegetables are crisp-tender. Stir in jelly mixture. Cook and stir about 1 minute or until thickened. Stir in lamb mixture. Heat through. Serve over rice. 4 servings.

532

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 lb lamb, boneless shoulder or 1 lb lamb, boneless leg, 1 teaspoon cornstarch, 4 medium stalk bok choy (with leaves), 1/3 cup red currant jelly, and more.

Yes, Sweet-And-Sour Lamb falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet-And-Sour Lamb

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