Sweet And Sour Fish Recipe

Name: Sweet And Sour Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 baked salmon fish head or salmon fillet OR; 1 deep fried battered pollack fish OR hallibut; 1 cup dice onion; 1 bunch dice fresh tomato; 1 bunch spring onion; 2 cup pineapple; 2 cup small cherry tomaro; 1/2 cup heinz tomato sauce or ketchup; 1/2 cup heinz chili sauce or chili ketchup; 1 tbsp light soy sauce; 1/2 tsp sugar; 1 tbsp oil; 1 tbsp red wine vinegar (optional); 1/2 tsp fine chili powder

Servings: persons

1 baked salmon fish head or salmon fillet OR
1 deep fried battered pollack fish OR hallibut
1 cup dice onion
1 bunch dice fresh tomato
1 bunch spring onion
2 cup pineapple
2 cup small cherry tomaro
1/2 cup heinz tomato sauce or ketchup
1/2 cup heinz chili sauce or chili ketchup
1 tbsp light soy sauce
1/2 tsp sugar
1 tbsp oil
1 tbsp red wine vinegar (optional)
1/2 tsp fine chili powder

1
ONION AND SPRING ONION ( OPTION 1 )
2
baked salmon and set aside
3
mix sauce and set aside
4
brown onion then add sauce and bring it to a boil
5
off heat and add garnish then top bake salmon
6
PINEAPPLE AND SPRING ONION ( OPTION 2 )
7
Add sauce with pineapple and cherry tomato to a boil then add spring onion
8
Coat cooked sauce with fried pollack fish gently and serve

249

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 baked salmon fish head or salmon fillet OR, 1 deep fried battered pollack fish OR hallibut, 1 cup dice onion, 1 bunch dice fresh tomato, and more.

Yes, Sweet And Sour Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet And Sour Fish

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