Sweet and Sour Chicken Stir Fry Recipe

Name: Sweet and Sour Chicken Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup smucker's low-sugar apricot preserves; 1 tablespoon vinegar; 1 teaspoon garlic salt; 1 teaspoon ginger; 1 teaspoon soy sauce; ⅛ teaspoon crushed red pepper flakes; 2 medium zucchini; 2 whole large skinless chicken breasts, boned and cut into 1-inch cubes; ¼ cup oil; 12 lb small mushroom, sliced; ½ teaspoon salt; 1 (6 ounce) package frozen pea pods, thawed; hot cooked rice, if desired

Servings: persons

½ cup smucker's low-sugar apricot preserves
1 tablespoon vinegar
1 teaspoon garlic salt
1 teaspoon ginger
1 teaspoon soy sauce
⅛ teaspoon crushed red pepper flakes
2 medium zucchini
2 whole large skinless chicken breasts, boned and cut into 1-inch cubes
¼ cup oil
12 lb small mushroom, sliced
½ teaspoon salt
1 (6 ounce) package frozen pea pods, thawed
hot cooked rice, if desired

1
Combine preserves, vinegar, garlic salt, ginger, soy sauce and crushed red pepper flakes; stir until well blended.
2
Set aside.
3
Halve zucchini lengthwise.
4
Cut into 1/4-inch slices; set aside.
5
Heat 2 tablespoons oil in wok or Dutch oven over high heat; stir-fry chicken until tender and browned.
6
Add remaining oil, zucchini, mushrooms and salt to chicken.
7
Stir-fry until zucchini is crisp-tender.
8
Add pea pods and apricot sauce; toss gently to mix well and heat through.
9
Serve with hot cooked rice.

622

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: ½ cup smucker's low-sugar apricot preserves, 1 tablespoon vinegar, 1 teaspoon garlic salt, 1 teaspoon ginger, and more.

Yes, Sweet and Sour Chicken Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet and Sour Chicken Stir Fry

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