Sweet And Sour Chicken (Or Pork) Recipe

Name: Sweet And Sour Chicken (Or Pork)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken breasts or 4 boneless pork chops (I usually guess on the amount I need depending on how many people will be eating); Breading; 1 tablespoon vegetable oil; 1/2 cup flour; 1/4 cup cornstarch; 1 teaspoon salt; 1/2 cup water; 1/2 teaspoon baking powder; Sauce; 1/4 cup margarine; 1/2 cup onion; 1/2 cup green pepper; 1/2 cup carrot, sliced; 3/4 cup ketchup; 1 cup pineapple juice; 1/4 cup brown sugar; 2 tablespoons white vinegar; 2 teaspoons soy sauce; 1/2 teaspoon pepper; 1 cup pineapple chunk; 1 dash ground ginger

Servings: persons

4 chicken breasts or 4 boneless pork chops (I usually guess on the amount I need depending on how many people will be eating)
Breading
1 tablespoon vegetable oil
1/2 cup flour
1/4 cup cornstarch
1 teaspoon salt
1/2 cup water
1/2 teaspoon baking powder
Sauce
1/4 cup margarine
1/2 cup onion
1/2 cup green pepper
1/2 cup carrot, sliced
3/4 cup ketchup
1 cup pineapple juice
1/4 cup brown sugar
2 tablespoons white vinegar
2 teaspoons soy sauce
1/2 teaspoon pepper
1 cup pineapple chunk
1 dash ground ginger

1
Frying the chicken (or pork): Cut up chicken (or pork) into small pieces.
2
Mix breading ingredients (it will be runny).
3
Dip each piece of meat into the breading then place into the oil until it turns brown.
4
Make sure the meat has enough time to cook before removing it.
5
Drain the fried chicken (or pork) and set aside, or place a cover over them to keep them warm.
6
Sauce: Melt the margarine in a frying pan, and add the onion, green pepper and sliced carrots.
7
I often add other peppers or snow peas as well.
8
Once the veggies are cooked stir in the rest of the ingredients EXCEPT the pineapple.
9
Cook until it boils and add cornstarch if it is too runny.
10
Finally add the Pineapple for the last 5 min.
11
of cooking time.
12
Finally: Serve over rice if desired.

575

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 4 chicken breasts or 4 boneless pork chops (I usually guess on the amount I need depending on how many people will be eating), Breading, 1 tablespoon vegetable oil, 1/2 cup flour, and more.

Yes, Sweet And Sour Chicken (Or Pork) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet And Sour Chicken (Or Pork)

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