Sweet and Sour Chicken Bowls (Oamc) Recipe

Name: Sweet and Sour Chicken Bowls (Oamc)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs boneless skinless chicken breasts; 3 tablespoons canola oil; ½ cup onion, chunked; ½ cup green bell pepper, chunked; 1 ⅓ cups cold water; ¼ cup cornstarch; ½ cup sugar; ½ cup brown sugar, packed; ⅔ cup apple cider vinegar; ¼ cup soy sauce

Servings: persons

2 lbs boneless skinless chicken breasts
3 tablespoons canola oil
½ cup onion, chunked
½ cup green bell pepper, chunked
1 ⅓ cups cold water
¼ cup cornstarch
½ cup sugar
½ cup brown sugar, packed
⅔ cup apple cider vinegar
¼ cup soy sauce

1
Cut chicken into 1-inch cubes.
2
Brown chicken in hot oil until cooked through.
3
Add onion and green bell pepper.
4
Cook and stir for about 1 minute.
5
In a saucepan, combine water and cornstarch.
6
Stir in sugar, brown sugar, vinegar and soy sauce.
7
Heat to boiling.
8
Cook and stir until thick and glossy.
9
Pour sauce over chicken and stir to coat.
10
Allow to cool completely.
11
Place chicken and sauce in freezer bag or container.
12
For individual servings, place cooked rice in single serving-sized freezer containers.
13
Top with chicken and sauce.
14
Cover, label and freeze.
15
To serve: Thaw and heat.
16
Serve in bowls over rice.

743

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 lbs boneless skinless chicken breasts, 3 tablespoons canola oil, ½ cup onion, chunked, ½ cup green bell pepper, chunked, and more.

Yes, Sweet and Sour Chicken Bowls (Oamc) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet and Sour Chicken Bowls (Oamc)

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