Sweet And Sour Chicken A La Bobby Flay Recipe

Name: Sweet And Sour Chicken A La Bobby Flay
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup red wine vinegar; 1/2 cup rice wine vinegar; 1/4 cup soy sauce; 1 cup pineapple juice; 1 cup granulated sugar; 2 jalapeno chiles, coarsely chopped (we used only 3/4 of a pepper); 2 inches piece fresh ginger, peeled and chopped (we used 1-inch piece); 1/2 red bell pepper, finely diced; 1/2 yellow bell pepper, finely diced; canola oil; 1/4 lb steamed snow peas; 2 tablespoons finely chopped fresh mint leaves; 3 tablespoons finely chopped fresh cilantro leaves, plus more for garnish; salt & freshly ground black pepper; 4 boneless chicken breasts, 8-ounces each; 3 tablespoons canola oil; salt and pepper; steamed brown rice; toasted almond, chopped roughly

Servings: persons

1 cup red wine vinegar
1/2 cup rice wine vinegar
1/4 cup soy sauce
1 cup pineapple juice
1 cup granulated sugar
2 jalapeno chiles, coarsely chopped (we used only 3/4 of a pepper)
2 inches piece fresh ginger, peeled and chopped (we used 1-inch piece)
1/2 red bell pepper, finely diced
1/2 yellow bell pepper, finely diced
canola oil
1/4 lb steamed snow peas
2 tablespoons finely chopped fresh mint leaves
3 tablespoons finely chopped fresh cilantro leaves, plus more for garnish
salt & freshly ground black pepper
4 boneless chicken breasts, 8-ounces each
3 tablespoons canola oil
salt and pepper
steamed brown rice
toasted almond, chopped roughly

1
Heat the grill to high.
2
Place the vinegars, soy sauce, pineapple juice, sugar, jalapeno and ginger in a medium saucepan and cook over high heat until reduced by half, stirring occasionally.
3
If the sauce becomes too thick, thin with a little bit of water.
4
Strain the sauce through a strainer into a bowl.
5
Briefly saute the red and yellow peppers in canola oil and then stir in the sauce along with the snow peas, mint and cilantro and season with salt & pepper.
6
Brush the chicken on both sides with the oil and season with salt & pepper.
7
Grill until golden brown on both sides and just cooked through, about 8 minutes, while also brushing with remaining glaze.
8
Remove the chicken from the grill/and immediately drizzle with the sauce, serve with steamed brown rice sprinkled with toasted almond slices, a salad of baby greens and a good bottle of wine.
9
Enjoy!

585

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 cup red wine vinegar, 1/2 cup rice wine vinegar, 1/4 cup soy sauce, 1 cup pineapple juice, and more.

Yes, Sweet And Sour Chicken A La Bobby Flay falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sweet And Sour Chicken A La Bobby Flay

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions