Sweet-And-Sour Chicken Recipe

Name: Sweet-And-Sour Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 1 1/4 pounds boneless, skinless chicken thighs, cut into 1-inch pieces; Salt and pepper; 1 medium onion, chopped; 1 green bell pepper, cored, seeded, cut into 1-inch pieces; 2 cloves garlic, minced; 1 teaspoon ground ginger; 1 20-oz. can pineapple chunks in juice; 1/3 cup apple cider vinegar; 1/3 cup packed light brown sugar; 1 8-oz. can tomato sauce; 2 tablespoons cornstarch; 2 tablespoons low-sodium soy sauce; Cooked rice, for serving; 2 scallions, white and light green parts, thinly sliced

Servings: persons

2 tablespoons vegetable oil
1 1/4 pounds boneless, skinless chicken thighs, cut into 1-inch pieces
Salt and pepper
1 medium onion, chopped
1 green bell pepper, cored, seeded, cut into 1-inch pieces
2 cloves garlic, minced
1 teaspoon ground ginger
1 20-oz. can pineapple chunks in juice
1/3 cup apple cider vinegar
1/3 cup packed light brown sugar
1 8-oz. can tomato sauce
2 tablespoons cornstarch
2 tablespoons low-sodium soy sauce
Cooked rice, for serving
2 scallions, white and light green parts, thinly sliced

1
Preheat oven to 350u00b0F. Heat 1 Tbsp. oil in a large skillet over medium-high heat. Season chicken with salt and pepper; cook until brown on all sides, about 5 minutes. Transfer to a 2-quart ovenproof dish.
2
Heat remaining oil in same skillet over medium-high heat. Add onion and bell pepper. Cook, stirring, until onion is soft and pepper is crisp-tender, about 5 minutes. Add garlic, then cook for 1 minute more.
3
Add ginger, pineapple, vinegar, sugar and tomato sauce. Bring to a boil. In a small bowl, combine cornstarch and soy sauce; stir into pineapple mixture. Cook, stirring, until sauce becomes translucent, about 1 minute. Pour over chicken; stir to combine.
4
Cover and bake until chicken is cooked through, about 15 minutes. Serve over rice. Garnish with scallions.

460

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 1 1/4 pounds boneless, skinless chicken thighs, cut into 1-inch pieces, Salt and pepper, 1 medium onion, chopped, and more.

Yes, Sweet-And-Sour Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet-And-Sour Chicken

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